General Information
Fat Loss 4 Idiots Review
| Fat loss for idiots (formerly WeightLoss4Idiots) is a web-based diet program.
Fat Loss For Idiots - discount offer code 70-3394001 In a nutshell the Fat loss for idiots diet plan is based on the calorie shifting technique. |
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Fat Loss For Idiots - Details
Fat Loss 4 Idiots Review
Before reviewing this product we were initially sceptical of its claims.
There main sales pitch is that you can lose 9 pounds in 11 days. This claim seemed a little far fetched, but after reading other peoples comments and reviews on the internet it seems that people who have used this diet have lost around 6 to 9 pounds in the same amount of days.
The Fat loss 4 idiots diet is based on these few simple guidelines.
- Manage Your Calorie intake.
- Eat 4 times each day. Make your meals yourself at home and rotate between protein and carbohydrate meals.
- Drink a good amount of water every day.
- Know when you should stop eating (Sometimes difficult to do but if you master this then you are well on your way)
- Drink healthy drinks (Stay away from fizzy drinks etc)
-Avoid sweets and snacks. - Exercise when you can (Get out for walks for example)
Check out Fat Loss For Idiots website for more information
To the good points….
The Positives :
Fat Loss 4 Idiots Review
It is easy to implement. As we have mentioned before, the online diet plan software is very handy.
If you’re the kind of person who has a busy work schedule or has to look after the kids etc then time is short. This diet removes the worry of planning your meals by using the software provided it will design an 11 day meal plan for you.
For the price you pay the fat loss for idiots diet is cheap compared to other diet plans you may have tried. You don’t need to buy expensive supplements to follow this diet plan. Just the food for an 11 day cycle.
The diet itself comes with instructions that are easy to follow, no fuss or medical degree needed to follow this diet plan!
There is no calorie counting involved or weigh ins to attend. Your day can continue as normal, instead of revolving around other more complex or intrusive diets you may have tried.
The Negatives :
Fat Loss 4 Idiots Review
If you exercise for more than an hour a day then fat loss for idiots may not be best suited to you. The calorie intake simply may not be enough to cover what your body needs for that amount of exercise.
The diet, like most diets could get a little boring. The diet focuses on repetition but we think most people would not find this too much of a problem. Remember this diet evolves around 11 day cycles. You have a 3 day rest period where you can ‘eat what you like’ (Within reason!)
Finally :
Fat Loss 4 Idiots Review
Firstly, although it may not stress the importance of exercise enough in our opinion, we cannot stress that without exercise you may find losing weight would become a much slower process. To speed up weight loss, try to walk the dog or walking to the local shop instead of using the car for example. We do not mean join a gym and go mad! We just mean if exercise was never part of your daily life then think about ways to introduce it.
The claim 9 pounds in 11 days is a realistic target, and with exercise, you have a much better chance of reaching that target in 11 days as the diet advertises.
Secondly I would like to point out those websites you may have seen asking the question is fat loss 4 idiots a scam? The simple and quick answer to this is no!
A scam to me is if you were to pay for an in item, take it home and find you haven’t got what you paid for. With Fat loss for idiots, you get what you pay for, it’s not a scam, and it never has been.
In fact its refund rate is as low as 10 – 15% percent. People who have not found fat loss for idiots helpful can always take advantage of the 60 day money back guarantee they offer. No questions asked.
To clarify -
- Fat loss for idiots is NOT a scam.
- Fat loss for idiots is a winner with thousands of people who have successfully lost weight with this product.
The website looks childish in our opinion which is a shame. It could look more professional but on the flip side is a colourful and informative website. Don’t let the seemingly childish approach put you off. What they offer is a great service.
Some reviews are obviously going to be negative about this diet plan. Some people who are trying to lose weight may have found fat loss for idiots not the right plan for them. As with any diet plan, determination and a little will to succeed is needed on your part for this plan to work out for you.
This isn’t a long term diet system. This diet plan is followed for quick weight loss. Yes, on the way it may introduce you to new recipes for future meals, and you will learn what foods are good and bad for you. This learning process will help towards you finding your own diet regime, to help KEEP the weight off.
If you think a good structure in place would help you achieve your goal of losing weight, together with your commitment and diligence this is definitely the diet plan for you and at the price, you have nothing to lose.
Testimonials From People Who have used it
Fat Loss 4 Idiots Review
| “Finally, a product that actually works as advertised” I bought FatLoss4Idiots and lost 6 pounds during the first 11 days. The diet is easy to follow and the foods are available at your local grocery store, nothing unusual to buy or prepare. My daughter and husband will be starting it this Monday and I am confident they will do just as well. Finally, a product that actually works as advertised. I highly recommend the program. Tina D Doncaster, UK on Sep 05, 2008 |
| “lost 2 lbs my first day” We just started and I am so excited. My first day was yesterday and I was so full. It was nice not to feel like you are starving. It is good because it is everything your body needs 35% protien, 35% Fiber and 30% good carbs. I lost 2 pds my first day. Well write again after my 11 days and let you know how it went. Julia S Toledo, Ohio July 1, 2008 |
| “I started at 302lbs and now 292lbs” I never thought it would work! I tried it and the first 11 days I lost 10lbs! It’s amazing… I am now starting another 11day session! I started at 302lbs and now 292lbs. My goal is to reach 180lbs! I am 5ft 4″ and 30 years old. I live in St. Lucia in the Caribbean and this is the first diet I found that I could actually get the foods I needed here. The water (10 glasses a day) seemed easy but when you start its like “how am I going to drink all this water”.For anyone who has given up on losing weight, you have to try this diet to give you the motivation and urge you to make the change. Just email me I want to talk to others going thru this diet! Andy R Manchester, UK Oct 18, 2008 |
| “I am on my 7th day 1st cycle and lost 8 lbs” Hi there, I am on my 7th day 1st cycle and lost 8 lbs. This is by far the best diet I’ve tried. It’s certainly working for me. I feel healthy, fit and full of energy, it really is a great diet to follow. No supplements, complicated rules or counting to be done. Excellent. Susan D Beverley Hills, CA, USA Nov 12, 2008 |
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5 Responses to “Fat Loss 4 Idiots”
Great, thanks for the info.
I have seen plenty of informaiton on this diet, I need to lose weight quickly for a swimming event i have coming up, this might be what i’m looking for…..
Wow, this diet gets so much attention, well ive used it in the past coz i needed to lose about 14 lbs and drop a dress size, i did it in 3 weeks, the food generator was very useful.
If you want to lose a few pounds give this a go. Its one of the better ones out there.
So far Ive lost 23lbs using this diet, it can be tough somedays to stick to the plan, but im still using it and its going well…..
Some days are better than others..
just started it..in my third day… 3lbs lost. So far so good…
update….I’ve lost 3 1/2 lbs in my first week. It’s going well so far. Can’t complain..